The South Beach Diet is one of the most recent additions to the world of healthy nutrition. It was developed by Arthur Agatston, Arthur Agatston M.D., a cardiologist and director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Florida. Initially developed to help lower levels of cholesterol and triglycerides, it was discovered to …
Detox diets are fast becoming a fad with today’s youth. What exactly are these detox diets? The word DETOX is derived from detoxification diets. These are one of the most popular alternative medicine diets of contemporary times. Detox diets aim at removing toxins from the body. These toxins include hormones, additives, colorants and poisons which …
“The food you eat can be either the safest and the most powerful form of medicine or the slowest form of poison.” Intestinal worms are parasites that gain entrance into the human’s gastrointestinal tract via mouth. These worms encompass millions of species, among which the most common ones are roundworms, pinworms (usually afflicts a child’s …
South Beach Phase 1 meal plan is the strictest phase of the South Beach Diet. It does not have to be low carb so long as you eat the right carbs. The theory behind Phase 1 is that there is a switch inside us that affects the way our body reacts to the food we …
Every person has a different personality and reacts differently to each situation. So, should not the diet for each person be designed to suit their personality type? Following this thought process, researchers have developed what is called diet based on personality type of each person. Such dieting involved a diet plan which understands that dieting …
Bad food habits have become a part of our lifestyle. Each one of us are extremely busy and lead a fast life. Pressures of work, family, multitasking, deadlines lead us to ignore many aspects of our personal lives. Food being one of the things we ignore – or rather nutritious food. When was the last …
The Kousmine diet is a diet plan formed and popularized by Dr. Kousmine. This diet aims at preventing and treating persistent and degenerative ailments and conditions with the help of a well planned diet and food. But what really is this Kousmine diet and Kousmine method ? The Kousmine diet is a diet which has …
Nowadays people’s life is very busy due to which the balance of food and drink gets disturbed. Eating fast food such as Maggi, Chowmein, or oily and fried things on the go, due to this, in the coming time, your heart has a bad effect, and many diseases such as diabetes, BP. are | If …
Include these 15 foods in your diet that will make your heart healthy Read More »
All vitamins are essential nutrients for your body and we cannot do without them. Many an important process in our body would come to a standstill in their absence and it would tell on your health. This does not mean that you should rush to a chemist to buy vitamin tablets and gulp them down. …
What is ulcerative colitis (UC)? Ulcerative colitis is an idiopathic (unknown cause) inflammatory bowel disease involving the colon (large intestine). In this disorder, there is an extensive inflammation, a breach in the mucosal lining of the colon (ulcers) and formation of pseudopolyps (polyps are abnormal finger-like protrusions from the epithelium whereas “pseudo” refers to false …
TOP 10 BEST HOME REMEDIES FOR ULCERATIVE COLITIS Read More »
